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Mind, Body & Soul | A Wellness Retreat
April 22, 2022 @ 5:00 pm – April 23, 2022 @ 5:00 pm
An Empowering wellness event that will engage delegates on exploring the mindfulness and celebration of life with oneself through various soulful activities while leaving plenty of time for socializing, entertainment and relaxation.
The Session Includes :
- Yoga
- Meditation
- Somatic Dance Movement
- African Drumming
- Rhythmic Journey